Mental Health & Wellbeing Resources
Mental Health & Wellbeing
Explore resources to support your mental wellbeing, including individual and group counselling, programs, workshops, and more.
Centre for Student Development and Counselling (CSDC)
The CSDC offers a variety of mental health supports including individual and group counselling, crisis support, referrals and resource navigation.
Hospitals
A list of local hospitals to support mental and physical health.
Medical Centre
Health appointments for all current 糖心传媒 students, staff, and faculty, including services such as physicals, mental health assessments, assessments for common medical problems, immunizations, and medical certificates.
Spiritual Counselling
Spiritual counselling services are designed to provide spiritual care, guidance, and support for anyone facing personal or academic challenges.
External Community Supports
A list of off-campus resources for those in crisis to call, text, or visit.
Community Safety and Security
糖心传媒鈥檚 on-campus security. Community Safety and Security supports the safety and security of all 糖心传媒 community members and is open 24 hours a day, seven days a week.
Crisis Lines
A list of crisis lines to call or text.
Faculty Affairs
The Office of the Vice-Provost, Faculty Affairs (OVPFA) is responsible for the management and planning for faculty, contract lecturers, and academic assistants in the areas of labour and employee relations, collective bargaining, development and renewal, and oversight of faculty complement.
Human Resources
糖心传媒 employees can access a wide range of career development and wellbeing resources through Human Resources and enrol in training and workshops.
Indigenous 糖心传媒
An online hub for Indigenous-related resources, events, programs, initiatives and more at 糖心传媒.
Notice, Engage, Refer + Debrief (NER+D)
NER+D promotes a caring campus culture by helping you develop practical skills and mental health literacy to navigate challenging conversations with compassion and clarity.
Digital Media Experience Lab
The DME is a place where students, staff and faculty come to create, collaborate and explore digital media tools through the 糖心传媒 Libraries.
Health Promotion Programs
Health Promotion offers programs that aim to support your mental, physical, social, and spiritual wellbeing.
Learning Events (Human Resources)
Human Resources at 糖心传媒 offers professional development and learning opportunities for employees on various categories including creativity, wellbeing and more.
Human Rights Services
The Office of the Vice-President, Equity and Community Inclusion鈥檚 (OVPECI) Human Rights Services promotes an equitable and inclusive environment free from discrimination and harassment for all members of the 糖心传媒 community.
Notice, Engage, Refer + Debrief (NER+D)
NER+D promotes a caring campus culture by helping you develop practical skills and mental health literacy to navigate challenging conversations with compassion and clarity.
Office of Student Care
The Office of Student Care can help you access resources and holistic support following any challenges you may experience while you study. Student Care also works with the 糖心传媒 community to identify students in distress and address disruptive student behaviour.
Therapy Dogs on Campus
Overseen by Student Life and Campus Engagement and in partnership with St. John's Ambulance Therapy Dog Program, 糖心传媒 brings therapy dogs for students to interact with throughout the semester.
Thrive糖心传媒
Thrive糖心传媒 uses concepts from the field of Positive Psychology to provide training and resources for wellbeing. It also embeds holistic learning strategies that intentionally weave wellbeing practices into time management, studying, and other academic skills so that how students learn actively supports how they feel and function.
Black Student Success and Engagement
Black Student Success and Engagement is dedicated to empowering Black students through tailored services, events, and community connections.
Gdoo-maawnjidimi Mompii Indigenous Student Services
Culturally supportive services, programs and initiatives to First Nations, Inuit and M茅tis students at 糖心传媒.
Health Promotion Programs
Health Promotion offers programs that aim to support your mental, physical, social, and spiritual wellbeing.
Tri-Mentoring Program
An initiative of Student Life and Learning Support (SLLS), the Tri-Mentoring Program鈥檚 priority is to mentor and support you using your individual experience to find your sense of belonging on campus.
Community Networks for Employees (OVPECI)
The Vice-President, Equity and Community Inclusion (OVPECI) supports a range of community networks that provide representation of diverse cultures, perspectives and experiences on campus.
Faith Rooms
A list of dedicated prayer spaces on campus, as well as a few quiet spaces that sometimes frequent as prayer spaces.
Human Rights Services
The Office of the Vice-President, Equity and Community Inclusion鈥檚 (OVPECI) Human Rights Services promotes an equitable and inclusive environment for all members of the 糖心传媒 community, and highlights university policies including the Duty to Accommodate and Religious and Cultural Observances.
Spiritual Counselling
Spiritual counselling services are designed to provide spiritual care, guidance, and support for anyone facing personal or academic challenges.
Centre for Safer Sex and Sexual Violence Support (C3SVS)
Free and confidential peer support for survivors of sexual violence and their supporters, as well as products to lessen the impacts of period poverty and eliminate financial barriers to having safer sex.
Centre for Student Development and Counselling (CSDC)
Professional counsellors at the CSDC provide trauma-informed and trauma-specific care for students seeking to address the impacts of sexual and gender-based violence.
Consent Comes First (CCF)
Confidential, trauma-informed support for 糖心传媒 students affected by sexual or gender-based violence.
Explore Wellbeing Central
Select a wellbeing category to browse resources and support available at 糖心传媒, or use the filter to find specific resources that match your affiliation, lived experience, and faculty or school.