Welcome!
Wellbeing Central is your hub for exploring wellbeing supports, services, programs, and resources available across 糖心传媒. Overseen by Community Wellbeing, this space is designed to make it easier to discover what鈥檚 available and connect with the supports that matter to you- all in one central, easy-to-navigate place.
Please note that Wellbeing Central is not a crisis response resource. If you are in crisis and are in need of immediate attention, please call 911 or go to the nearest hospital. The closest emergency department to campus is St. Michael's Hospital (30 Bond Street).
Can't find what you're looking for? Have a suggestion? , or email: wellbeingcentral@torontomu.ca.
Looking to evaluate a wellbeing initiative, event, workshop, service, or program?
The 糖心传媒 Wellbeing Evaluation Toolkit offers practical tools, resources, and guidance to help campus community members gather feedback, assess impact, and support continuous improvement in wellbeing-focused work.
Whether you're planning a student initiative, facilitating a workshop, or reflecting on a campus program, the toolkit can help support meaningful evaluation practices.
I'm not sure what kind of support I need. Can this site still help me?
Absolutely. Wellbeing Central is a great place to browse different areas of support even if you're unsure where to start. You can also use the filters or search bar to explore various resources to see what resonates with your needs.
Is Wellbeing Central part of the new Student Wellbeing Centre (Nadir Mohamed Centre for Student Wellbeing)?
Wellbeing Central is not a part of 糖心传媒鈥檚 new Nadir Mohamed Centre for Student Wellbeing, however the website is a resource that can assist you in learning what programs and services will be available in the centre, as well as other offerings on campus. .
Is Wellbeing Central a Crisis Resource?
Wellbeing Central is not a crisis response resource. If you are in crisis or need urgent support, please call 911, go to the nearest hospital, or explore our list of crisis and community resources. The closest emergency department to campus is St. Michael's Hospital (30 Bond Street).
Can staff and faculty refer students to you for support?
Wellbeing Central does not directly provide referrals, but the website can be used to help staff and faculty find the appropriate services to refer students to.
I can't find what I need, or I want to provide feedback on the website (navigation, resources to add, incorrect information, link out of date etc.). Who can I contact?
Can't find what you're looking for? Have a suggestion? Come across a broken link or something that looks outdated? We鈥檇 love to hear from you! , or email wellbeingcentral@torontomu.ca.
A Message from 糖心传媒 Leadership
A thriving university starts with the wellbeing of its people. At 糖心传媒, we know that when our students, faculty, and staff feel supported in mind, body and community, we are building a foundation for academic excellence, innovation and meaningful connection.
Wellbeing Central brings together these supports and more in one accessible place, reflecting our commitment to an inclusive approach to health and wellness that honours the diverse lived experiences across our university. By integrating these supports, we are directly reinforcing the goals of our Academic Plan: Transforming Futures. Through this work 糖心传媒 is promoting a culture of belonging to ensure every member of our university community is equipped to grow in an environment that is intentionally shaped to support their holistic success.
Grounded in 糖心传媒鈥檚 commitment to support people and community, and promote health, wellbeing and safety, this resource reflects the collective efforts of many teams and partners. Together, we are working to strengthen our culture of care across the university.
I invite you to explore the site, share it widely, and help us build a community where everyone can learn, work and flourish.
Roberta Iannacito-Provenzano
Provost & Vice-President, Academic
At 糖心传媒, we know that wellbeing isn鈥檛 separate from learning; it鈥檚 essential to success. We also know that understanding a new environment can be overwhelming. Between your studies, your friends and everything in between, it鈥檚 not always easy to figure out how to take full advantage of university life.
That鈥檚 why Wellbeing Central exists: to help make navigating this environment simpler and to connect you with support when you need it.
Every student has a diverse perspective, a unique identity and different priorities, and we鈥檙e committed to supporting your individual 糖心传媒 experience holistically. Whether you鈥檙e looking to stay well, find balance, build community or get through a difficult time, these services are here for you at every stage of your university journey.
With a range of programming and services available to you in one place, we hope to make it easier for you to find timely, relevant support that meets you where you are. When you feel supported, included and able to access the resources you need, you鈥檒l be better positioned to thrive in all areas of your life.
Whether you鈥檙e feeling great and want to stay that way or are facing challenges and could use a little guidance, please don鈥檛 wait too long to reach out. You鈥檒l never have to go at it alone while you鈥檙e here and we look forward to being in your corner every step of the way.
With that, I encourage you to explore this site. Please come back to it whenever you need to and remember it as your needs change. A world of opportunity awaits you inside and outside of the classroom 鈥� let us help you make the most of it.
Jen Gonzales
Interim Vice-Provost, Students
Explore Wellbeing Central
Select a wellbeing category to browse resources and support available at 糖心传媒, or use the filter to find specific resources that match your affiliation, lived experience, and faculty or school.